Healthy Weight in 2017

​You may have heard the saying, "You are what you eat."  Many people struggle to find enough nutrients in their daily meals.  The typical American diet is often composed of too many empty calories and not enough real food.  The majority of soil used to grow crops has been used and used for many generations.  This has had a cumulative effect in that our soil is trace mineral deficient, leading to food that is lacking key nutritional ingredients.  It is very important to our overall health that we find clean dense sources of micro-nutrients to allow our body to work at it's optimum.   Without access to a variety of vitamins and minerals our body can become sluggish and inefficient.  Imagine a carpenter without a hammer, it will take that person a long time to get one nail driven in.  If our body lacks any one mineral or vitamin there will be a huge delay in body function.  At Gardens of Health Chiropractic we are working with the best of the best nutritional supplement companies (Standard Process and Garden of Life) to provide access to these missing key nutrients!  Our custom weight loss programs are helping people lose over 10lbs and gain energy naturally over just a few weeks.  We have more extensive plans available for those who need to lose more weight gradually over a longer period of time.  The plans in our office can help drive down bad cholesterol levels by significant amounts and help improve cardiovascular health! 

​Give us a call or text to schedule your nutritional consultation today! 828-252-1882

-Dr. Landon​